Chezie Yoga Blog
Weekly Intention - Patience
This week's weekly intention is one that we touched on a few months ago, but I feel is incredibly important for all of us to be reminded of and make...
Weekly Intention - Patience
This week's weekly intention is one that we touched on a few months ago, but I feel is incredibly important for all of us to be reminded of and make...
Weekly Intention - Perception
This week I’m just going to dive straight into our weekly intention which I’m going to base on the second Yama, Santosha. A recap on Santosha for those who missed...
Weekly Intention - Perception
This week I’m just going to dive straight into our weekly intention which I’m going to base on the second Yama, Santosha. A recap on Santosha for those who missed...
Weekly Intention - Prioritising Yourself
Morning All and Happy Sunday! I hope you have had a beautiful week so far and as the weekend has rolled out, you've had a chance to grab a little you...
Weekly Intention - Prioritising Yourself
Morning All and Happy Sunday! I hope you have had a beautiful week so far and as the weekend has rolled out, you've had a chance to grab a little you...
Weekly Intention - How many of us really listen?
So, this week's weekly intention is to be truly present with the conversations we have. Completely present and focused on the person we are talking with. How many times have...
Weekly Intention - How many of us really listen?
So, this week's weekly intention is to be truly present with the conversations we have. Completely present and focused on the person we are talking with. How many times have...
Weekly Intention - Grateful
This week's weekly intention is based on being grateful. Yes, I know the word 'Grateful' kind of gets thrown around a lot these days almost to the point we get...
Weekly Intention - Grateful
This week's weekly intention is based on being grateful. Yes, I know the word 'Grateful' kind of gets thrown around a lot these days almost to the point we get...
Weekly Intention - Meditation and Breathwork
Meditation is one of the most powerful tools that we have at our fingertips for stress reduction, and science is in to back this up. Stress shows up in our...
Weekly Intention - Meditation and Breathwork
Meditation is one of the most powerful tools that we have at our fingertips for stress reduction, and science is in to back this up. Stress shows up in our...