Chezie Yoga Blog
The 5th Limb - Pratyahara
The 5th limb in Patanjali's 8 limbs of yoga is Pratyahara - sense withdrawal.Pratyahara can be translated as withdrawal of the senses. Prati meaning to withdraw and Ahara meaning take...
The 5th Limb - Pratyahara
The 5th limb in Patanjali's 8 limbs of yoga is Pratyahara - sense withdrawal.Pratyahara can be translated as withdrawal of the senses. Prati meaning to withdraw and Ahara meaning take...
The Third Limb - Asana
Asana Asana meaning seat or posture, can be explained as the posture that prepares us for meditation. It can be easy to think of the Asana as the physical movement...
The Third Limb - Asana
Asana Asana meaning seat or posture, can be explained as the posture that prepares us for meditation. It can be easy to think of the Asana as the physical movement...
The Forth Limb - Pranayama
Pranayama Pranayama is the technique of breath control which helps us connect our mind and body and clear emotional and physical challenges. Prana translates to breath, respiration, vitality. Ayama translates...
The Forth Limb - Pranayama
Pranayama Pranayama is the technique of breath control which helps us connect our mind and body and clear emotional and physical challenges. Prana translates to breath, respiration, vitality. Ayama translates...
Love yourself
You are not the person you were yesterday. You are not the person you were a week ago, a year ago,5 years ago or longer. Your past does not define...
Love yourself
You are not the person you were yesterday. You are not the person you were a week ago, a year ago,5 years ago or longer. Your past does not define...
The Second Limb - The Five Niyamas
The Niyamas, the second limb of the 8 limbs of yoga,can be described as positive observations of oneself. Essentially these are tools for us to use in our daily lives...
The Second Limb - The Five Niyamas
The Niyamas, the second limb of the 8 limbs of yoga,can be described as positive observations of oneself. Essentially these are tools for us to use in our daily lives...
We All Have a Unique Path
I see humans as humans. We're all walking this earth, navigating our own paths, doing the best we can. None of us really have a clue what we're doing. It's...
We All Have a Unique Path
I see humans as humans. We're all walking this earth, navigating our own paths, doing the best we can. None of us really have a clue what we're doing. It's...