Chezie Yoga Blog
Each Moment as it Comes
This morning I was sitting quietly in meditation, eyes closed and nothing but the sound of nature. It was peaceful. My meditation was instantly cut short when I had a...
Each Moment as it Comes
This morning I was sitting quietly in meditation, eyes closed and nothing but the sound of nature. It was peaceful. My meditation was instantly cut short when I had a...
How to Find More Balance in Your Life
Finding balance in our lives is one of the most difficult things that we can face in our modern busy lives. We live in a society that seems to glorify...
How to Find More Balance in Your Life
Finding balance in our lives is one of the most difficult things that we can face in our modern busy lives. We live in a society that seems to glorify...
The 8th Limb - Samadhi
The 8th limb in Patanjali's 8 limbs of yoga is Samadhi - Bliss, enlightenment, total alignment.Samadhi can be translated to bliss, enlightenment or total alignment ‘Sama’ meaning ‘same’ or ‘equal’,...
The 8th Limb - Samadhi
The 8th limb in Patanjali's 8 limbs of yoga is Samadhi - Bliss, enlightenment, total alignment.Samadhi can be translated to bliss, enlightenment or total alignment ‘Sama’ meaning ‘same’ or ‘equal’,...
Kapani Stand Down
Yesterday I was privileged enough to apart of the 'Kapani Stand Down' veterans retreat by taking the yoga and meditation class and what an absolute pleasure it was. This yoga...
Kapani Stand Down
Yesterday I was privileged enough to apart of the 'Kapani Stand Down' veterans retreat by taking the yoga and meditation class and what an absolute pleasure it was. This yoga...
The 7th Limb - Dhyana
The 7th limb in Patanjali's 8 limbs of yoga is Dhyana - Meditative Absorption.Dhyana can be translated to ‘meditation’, derived from the words, dhi meaning ‘receptacle’ or ‘the mind’, Yana,...
The 7th Limb - Dhyana
The 7th limb in Patanjali's 8 limbs of yoga is Dhyana - Meditative Absorption.Dhyana can be translated to ‘meditation’, derived from the words, dhi meaning ‘receptacle’ or ‘the mind’, Yana,...
The 6th Limb - Dharana
The 6th limb in Patanjali's 8 limbs of yoga is Dharana – Focused Concentration. Dharana can be translated to ‘focused concentration’. Dha meaning ‘holding or maintaining’. Ana meaning ‘other’ or...
The 6th Limb - Dharana
The 6th limb in Patanjali's 8 limbs of yoga is Dharana – Focused Concentration. Dharana can be translated to ‘focused concentration’. Dha meaning ‘holding or maintaining’. Ana meaning ‘other’ or...